1 cup Rice washed and soaked for 15 mts and drained
Nutrition value
333
calories per serving
7 g Fat18 g Protein48 g Carbs8 g FiberOther
Current Totals
7 g Fat
18 g Protein
48 g Carbs
8 g Fiber
MacroNutrients
Carbs
48 g
Protein
18 g
Fiber
8 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
162 mg
Iron
5 mg
Vitamin A
283 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
206 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment