This cream soup is an example of a happy and delicious combination of flavors--bright ginger, fruity pear, with an assortment of savory vegetables and fresh herbs. It has a lot of ingredients, but it's well worth the effort.
0.33333333333333326 Small head cauliflower, chopped
1 Small parsnip, chopped
10 Small button mushrooms, chopped
1 Pear - peeled, cored and diced
0.5 cup Cannellini Beans
0.5 teaspoon Dijon mustard
1 teaspoon Chopped Fresh Dill
0.75 cup Chardonnay wine
6 sprig Fresh thyme
1 can Fat-free chicken broth
0.33333333333333326 cup Heavy cream
As required Salt and pepper
Nutrition value
95
calories per serving
3 g Fat2 g Protein12 g Carbs3 g FiberOther
Current Totals
3 g Fat
2 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
2 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
42 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment