British Winter Root Soup Recipe

Recipe By The Spruce Eats

When the weather outside hits the minus scale and going out just seems so frightful, then it is time to wrap up, hunker down, and eat some hearty, filling, and warming foods. Nothing fits this bill quite so well as this hearty winter root soup that's guaranteed to have you tingling from head to toe. The heartiness in the soup comes from the use of root vegetables for filling you up and giving you added vitamins so needed when sunlight is scarce. You can also add in a few winter greens such as kale or florets of broccoli to ring the changes. The soup is so thick it could almost be mistaken for a vegetable stew. If you would prefer a stew, just use a little less stock.

4.7
29 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
British Winter Root Soup
plan
Bookmark

ingredients serve

Ingredients for British Winter Root Soup Recipe

  • 0.33 tablespoon Olive oil
  • 0.33 tablespoon Butter
  • 1/2 Small red onions
  • 1/2 Cloves of garlic
  • 0.33 Carrots
  • 0.17 stick Celery
  • 0.67 ounce Winter root vegetables
  • 0.17 can Chopped Tomatoes
  • 0.33 pint Chicken Stock
  • 1 ounce Mixed soup pasta shapes
  • 0.17 Handful flat leaf parsley
  • 0.33 tablespoon Parmesan cheese
  • As required Salt
  • As required Ground black pepper
Nutrition
value
511
calories per serving
30 g Fat36 g Protein34 g Carbs4 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    36g
  • Carbs
    34g
  • Fiber
    4g

MacroNutrients

  • Carbs
    34g
  • Protein
    36g
  • Fiber
    4g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    3mg
  • Vitamin A
    812mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    1mg
  • Phosphorus
    428mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats