0.5 pound Parsnips, peeled and cut into 1/2 inch cubes
0.5 pound Fresh baby carrots
1 inch Medium sweet potato, peeled and cut into 1/2 cubes
2 inch Medium red potatoes, cut into 1/2 cubes
2 inch Medium white potatoes, peeled and cut into 1/2 cubes
0.5 cup Butter, melted
1.5 teaspoon Rubbed Sage
2 Garlic cloves, minced
Nutrition value
59
calories per serving
< 1 g Fat3 g Protein10 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
6 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
961 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
71 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment