Glazed Vegetable Medley Recipe

Recipe By Taste Of Home

Our home economists came up with this recipe to showcase late summer and early fall produce. The slightly sweet glaze coats every delicious piece.

5
14 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Glazed Vegetable Medley
plan
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ingredients serve

Ingredients for Glazed Vegetable Medley Recipe

  • 0.33 inch Medium parsnips, peeled and cut into 1/2 pieces
  • 1/2 inch Medium carrots, cut into 1/4 pieces
  • 0.17 Small onion, halved and sliced
  • 0.17 Garlic Clove, Minced
  • 0.17 tablespoon Olive oil
  • 0.17 inch Medium zucchini, halved and cut into 1/4 slices
  • 0.17 Medium sweet red pepper, thinly sliced and halved
  • 0.17 tablespoon Butter
  • 0.17 tablespoon Brown sugar
  • 0.08 teaspoon Cornstarch
  • 1/2 tablespoon Water
  • 0.08 teaspoon Seasoned Salt
  • 1/25 teaspoon Lemon Pepper Seasoning
  • 1/25 teaspoon Dill Weed
Nutrition
value
47
calories per serving
3 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home