Ingredients For Winter Squash And Apple Soup Recipe
3 tablespoon unsalted butter
2 large onions
750 milliliter chicken stock
1 butternut squash
3 Apples
125 milliliter whipping cream
1 tablespoon coriander leaves
1 teaspoon pepper
As required Salt
For garnish
1 Pomegranate
3 tablespoon Chestnuts
Nutrition value
348
calories per serving
24 g Fat24 g Protein8 g Carbs1 g FiberOther
Current Totals
24 g Fat
24 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
24 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
275 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
