Ingredients For Whole wheat pizza with vegetable topping Recipe
3 cup For the Base wheat flour
2 teaspoon Active Dry yeast
1.5 teaspoon Sugar
1 teaspoon Salt
4 tablespoon Oil
1.5 cup warm water or milk
2 tablespoon milk/butter for brushing
For the toppings
2 onions, finely chopped
2 tomatoes, diced finely
2 Simla mirch chopped finely
2 tablespoon Oil
As required Salt
0.5 teaspoon Oregano
0.5 teaspoon red chilli flakes
2 tablespoon tomato ketchup
2 Amul cube cheese, grated
0.5 teaspoon Turmeric
Nutrition value
776
calories per serving
29 g Fat20 g Protein108 g Carbs6 g FiberOther
Current Totals
29 g Fat
20 g Protein
108 g Carbs
6 g Fiber
MacroNutrients
Carbs
108 g
Protein
20 g
Fiber
6 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
253 mg
Iron
3 mg
Vitamin A
755 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
320 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment