Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Italian style mix veg whole wheat pizza Recipe

Recipe By Better Butter

Super healthy whole wheat base homemade pizza.

3.5
30 Rating -
Rate
Vegdiet
4hr 30minstotal
4hr Prep
30minsCook
4hr 30m.total
4hr Prep
30m.Cook
Italian style mix veg whole wheat pizza
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Italian style mix veg whole wheat pizza Recipe

  • 1/2 cup Whole Wheat Flour
  • 0.06 cup Yogurt
  • 1/2 teaspoon fruit salt
  • 1/2 teaspoon Salt
  • 0.13 cup Grated Cheese
  • 1 tomatoes for pizza sauce
  • 1/4 Green Bell pepper
  • 25 gram panner cubes
  • 1/4 onion and tomato
  • 1/4 Carrot
  • 1/2 teaspoon ginger garlic paste
  • 1/4 large jalapeno chilli
  • 1/2 teaspoon olive oil
  • 1/2 teaspoon nigellia seeds
  • 1/2 teaspoon tomato ketchup
  • 1/2 chilli sauce
  • 1/4 teaspoon mix italian seasoning
Nutrition
value
469
calories per serving
11 g Fat19 g Protein72 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    19g
  • Carbs
    72g
  • Fiber
    8g

MacroNutrients

  • Carbs
    72g
  • Protein
    19g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    279mg
  • Iron
    3mg
  • Vitamin A
    2346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    285mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter