Whole wheat pizza with vegetable topping Recipe

Name: Whole Wheat Pizza With Vegetable Topping Recipe
Total time: 195 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

Every one loves pizza. But due to its unhealthy tag we avoid it. Whole wheat pizza base lessens the guilt factor while upping the health quotient.

3.5

14 Rating -

Rate

Vegdiet

3hr 15minstotal

3hr Prep

15minsCook

3hr 15m.total

3hr Prep

15m.Cook

Whole wheat pizza with vegetable topping

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Ingredients for Whole wheat pizza with vegetable topping Recipe

3/4 cup For the Base wheat flour
1/2 teaspoon Active Dry yeast
0.38 teaspoon Sugar
1/4 teaspoon Salt
1 tablespoon Oil
0.38 cup warm water or milk
1/2 tablespoon milk/butter for brushing
As required For the toppings
1/2 onions, finely chopped
1/2 tomatoes, diced finely
1/2 Simla mirch chopped finely
1/2 tablespoon Oil
As required Salt
0.13 teaspoon Oregano
0.13 teaspoon red chilli flakes
1/2 tablespoon tomato ketchup
1/2 Amul cube cheese, grated
0.13 teaspoon Turmeric

Nutrition
value

776

calories per serving

29 g Fat20 g Protein108 g Carbs6 g FiberOther

Current Totals

Fat
29g
Protein
20g
Carbs
108g
Fiber
6g

MacroNutrients

Carbs
108g
Protein
20g
Fiber
6g

Fats

Fat
29g

Vitamins & Minerals

Calcium
253mg
Iron
3mg
Vitamin A
755mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
320mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter