Whole Wheat Moong Dal Fries Recipe

Recipe By Better Butter

Goodness of whole wheat with left over moong dal into crispy twists and baby puris ajwain ,onions and cummin gives the healthy touch and taste quick and tasty .

4.9
18 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Whole Wheat Moong Dal Fries Recipe

Nutrition
value
299
calories per serving
< 1 g Fat14 g Protein58 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 14 g Protein
  • 58 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    2 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    204 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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