Sweet Potato And Whole Moong Dal Sweet Paratha Recipe

Name: Sweet Potato And Whole Moong Dal Sweet Paratha Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sweet Potato and Whole Moong Dal Sweet Paratha is a delicious Indian recipe served as a Breakfast.

3.8

28 Rating -

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20minstotal

20m.total

Sweet Potato And Whole Moong Dal Sweet Paratha

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Ingredients for Sweet Potato And Whole Moong Dal Sweet Paratha Recipe

0.38 cup All purpose flour
0.06 teaspoon turmeric powder
1/4 cup sweet potato, cooked and mashed
0.13 cup whole moong dal, cooked and mashed
0.19 cup Jaggery
0.06 cup grated coconut
1/4 teaspoon cardamom powder
As required Oil
As required Salt
As required Flour for dusting

Nutrition
value

264

calories per serving

4 g Fat7 g Protein47 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
47g
Fiber
5g

MacroNutrients

Carbs
47g
Protein
7g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
26mg
Iron
1mg
Vitamin A
2048mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi