Whole Green Moong Dal Recipe

Cooking Directions

• STEP 1.Wash and soak the whole green moong dal for a few hours.
• STEP 2.Pressure cook the dal with water, turmeric powder, and salt until soft.
• STEP 3.In a separate pan, heat oil and add cumin seeds, garlic, and chopped onions.
• STEP 4.Add chopped tomatoes, red chili powder, coriander powder, and garam masala. Cook until the tomatoes are soft.
• STEP 5.Add the cooked dal to the pan and simmer for a few minutes. Serve hot.

Cooking Tips

• Soaking the dal helps in reducing the cooking time.
• You can add chopped spinach or fenugreek leaves for added nutrition.
• Garnish with fresh coriander leaves before serving for a burst of freshness.

Storage and Serving

• Whole Green Moong Dal can be stored in the refrigerator for up to 3 days.
• Reheat before serving and adjust the consistency with water if needed.
• Serve hot with rice or roti for a wholesome meal.