Whole Grain Pasta With Grilled Chicken And Butternut Squash Recipe

Name: Whole Grain Pasta With Grilled Chicken And Butternut Squash Recipe
Total time: 70 min
Yield: 6
Cuisine: Italian

Recipe By All Recipes

This high-protein, one-dish meal of whole grain pasta, grilled chicken, and roasted butternut squash is not short on taste--a generous combination of fresh herbs steals the show.

4.2

29 Rating - Rate

Non Vegdiet

1hr 10minstotal

40minsPrep

30minsCook

ingredients serves

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Ingredients For Whole Grain Pasta With Grilled Chicken And Butternut Squash Recipe

1 Butternut squash - peeled, seeded, and cubed
3 tablespoon Olive oil, divided
1 tablespoon Chopped Fresh Rosemary
1 tablespoon Chopped Fresh Sage
1 tablespoon Chopped Fresh Thyme
1 tablespoon Chopped Fresh Oregano
1 tablespoon Chopped Fresh Basil
As required Sea salt and ground black pepper
2 Skinless, boneless chicken breasts, pounded flat
1 Package whole grain penne pasta
0.5 cup Grated parmigiano-reggiano cheese

Nutrition
value

120

calories per serving

10 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

10 g Fat
3 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
4 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
209 mg
Iron
5 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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