Whole Grain Pasta With Grilled Chicken And Butternut Squash Recipe

Name: Whole Grain Pasta With Grilled Chicken And Butternut Squash Recipe
Total time: 70 min
Yield: 6
Cuisine: Italian

Recipe By All Recipes

This high-protein, one-dish meal of whole grain pasta, grilled chicken, and roasted butternut squash is not short on taste--a generous combination of fresh herbs steals the show.

4.2

29 Rating -

Rate

Non Vegdiet

1hr 10minstotal

40minsPrep

30minsCook

1hr 10m.total

40m.Prep

30m.Cook

Whole Grain Pasta With Grilled Chicken And Butternut Squash

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Whole Grain Pasta With Grilled Chicken And Butternut Squash Recipe

0.17 Butternut squash - peeled, seeded, and cubed
1/2 tablespoon Olive oil, divided
0.17 tablespoon Chopped Fresh Rosemary
0.17 tablespoon Chopped Fresh Sage
0.17 tablespoon Chopped Fresh Thyme
0.17 tablespoon Chopped Fresh Oregano
0.17 tablespoon Chopped Fresh Basil
As required Sea salt and ground black pepper
0.33 Skinless, boneless chicken breasts, pounded flat
0.17 Package whole grain penne pasta
0.08 cup Grated parmigiano-reggiano cheese

Nutrition
value

120

calories per serving

10 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
3g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
209mg
Iron
5mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes