Whole Brinjal Fry (No Onion No Garlic) Recipe

Recipe By Better Butter

If you have tiny brinjals, this fry will definitely makes an excellent side dish to serve along with roti, rice and dal. A prefect dish to make if you are in hurry, you can pack this fry very well in a lunch box.

4.3
15 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

3
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Ingredients For Whole Brinjal Fry (No Onion No Garlic) Recipe

Nutrition
value
132
calories per serving
10 g Fat6 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 6 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    101 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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