Brinjals In Chilli Garlic Sauce Recipe

Name: Brinjals In Chilli Garlic Sauce Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Brinjals In Chilli Garlic Sauce is a delicious Indian recipe served as a Starter.

3.8

26 Rating -

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15minstotal

15m.total

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Ingredients for Brinjals In Chilli Garlic Sauce Recipe

1.50 long tender brinjals
1.50 bulbs spring onions with greens
1-1.50 pinch ajinomoto
0.13 teaspoon Salt
As required For sauce
cup one and half fresh thick tomato puree
1 tablespoon tomato sauce
1.50 teaspoon red Chilli sauce
1/2 teaspoon Chilli oil
1/4 teaspoon Ginger grated
1/2 teaspoon Garlic Crushed
1/2 teaspoon Sugar
As required Salt
1.50 tablespoon Oil

Nutrition
value

285

calories per serving

22 g Fat5 g Protein21 g Carbs8 g FiberOther

Current Totals

Fat
22g
Protein
5g
Carbs
21g
Fiber
8g

MacroNutrients

Carbs
21g
Protein
5g
Fiber
8g

Fats

Fat
22g

Vitamins & Minerals

Calcium
169mg
Iron
4mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi