Ingredients For Watercress Grape Broccoli Salad Recipe
For the raisins
0.5 cup Golden Raisins
2 teaspoon Water
For the pine nuts
1 teaspoon Butter
0.33333333333333326 cup Pine Nuts
0.5 teaspoon Fine sea salt
For the dressing
0.5 cup Greek yogurt
1.5 tablespoon Dijon mustard
1 tablespoon Grainy Mustard
1 tablespoon Honey
1 tablespoon White wine vinegar
3 tablespoon Milk i use whole milk
For the salad
1 Very fresh head of broccoli 12 ouncescut into large florets, stem peeled and reserved
1 cup Seedless green grapes halved
Nutrition value
168
calories per serving
6 g Fat4 g Protein24 g Carbs2 g FiberOther
Current Totals
6 g Fat
4 g Protein
24 g Carbs
2 g Fiber
MacroNutrients
Carbs
24 g
Protein
4 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
107 mg
Iron
3 mg
Vitamin A
177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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