Watercress Soup Recipe
Recipe By Leites Culinaria
This watercress soup recipe, made with potatoes, garlic, and vegetable broth, is a quick and easy lunch, served cold or hot.
3.9
24 Rating -
Rate
Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Watercress Soup Recipe
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Leek roughly chopped
- 3/4 Stalks celery roughly chopped
- 3/4 sprig Thyme
- 1/4 sprig Rosemary
- 1/4 Bay leaf
- 1.25 Garlic cloves thinly sliced
- As required Salt and freshly ground black pepper
- 3/4 tablespoon Unsalted butter
- 1.25 cup Homemade vegetable broth
- 1/4 pound New potatoes, peeled if desired and roughly chopped
- 1.75 cup About fresh watercress leaves washed and trimmed
- 1/4 Lemon or lime, quartered
- 3/4-1 tablespoon Creme fraiche or plain greek yogurt for serving
Nutrition
value
value
449
calories per serving
15 g Fat50 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein50g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein50g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium424mg
- Iron3mg
- Vitamin A828mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C162mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium152mg
- Manganese3mg
- Phosphorus500mg
- Selenium42mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria