Broccoli Carpaccio With Grapes And Watercress Recipe

Recipe By Food & Wine

Learn how to make Broccoli Carpaccio With Grapes And Watercress

4.8
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Rate
Vegdiet
30minstotal
30m.total
Broccoli Carpaccio With Grapes And Watercress
plan
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ingredients serve

Ingredients for Broccoli Carpaccio With Grapes And Watercress Recipe

  • 0.08 cup Pine Nuts
  • 0.13 teaspoon Fine sea salt
  • 0.13 cup Plain yogurt
  • 1/2 tablespoon Dijon mustard
  • 1/4 tablespoon Honey
  • 1/4 Very fresh head of broccoli cut into large florets, stem peeled and reserved
  • 1/4 cup Seedless green grapes, halved
  • 0.13 cup Golden Raisins
Nutrition
value
233
calories per serving
8 g Fat5 g Protein34 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    34g
  • Fiber
    2g

MacroNutrients

  • Carbs
    34g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    5mg
  • Vitamin A
    197mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    164mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine