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Fig & Watercress Salad Recipe

Recipe By Global Kitchen Travels

Fig & watercress salad with blood orange yogurt dressing is a refreshing salad with fresh fruit and smoky cheese.

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Fig & Watercress Salad
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Ingredients for Fig & Watercress Salad Recipe

  • 2 ounce Watercress
  • 1 Sliced figs
  • 1 Blood oranges cut into segments
  • 2 tablespoon Finely diced smoked gouda
  • 1 tablespoon Pepitas Pumpkin Seeds
  • 1/2 cup Greek yogurt
  • 0.13 cup Rosemary honey
  • 1/4 teaspoon Salt
  • 1/2 tablespoon Pomegranate molasses
Nutrition
value
332
calories per serving
7 g Fat7 g Protein67 g Carbs14 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    67g
  • Fiber
    14g

MacroNutrients

  • Carbs
    67g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    641mg
  • Iron
    11mg
  • Vitamin A
    228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    125mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Global Kitchen Travels