Ingredients For Warm Lamb Chickpea & Feta Salad Recipe
2 Lamb fillets
1 teaspoon Ground Cumin
2 Garlic cloves chopped
Salt & freshly ground black pepper
1 tablespoon Olive oil
1 Red Onion, Diced
2 Vine-ripened tomatoes, diced
400 gram 1 x can chickpeas, rinsed
1 bunch Continental parsley, roughly chopped
200 gram Tasmanian garlic feta, crumbled
2 tablespoon Olive oil
Nutrition value
520
calories per serving
17 g Fat27 g Protein60 g Carbs34 g FiberOther
Current Totals
17 g Fat
27 g Protein
60 g Carbs
34 g Fiber
MacroNutrients
Carbs
60 g
Protein
27 g
Fiber
34 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
376 mg
Iron
12 mg
Vitamin A
2797 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
432 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
249 mg
Manganese
5 mg
Phosphorus
405 mg
Selenium
50 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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