Walnut Pesto And Quinoa Stuffed Portobello Mushrooms Recipe

Recipe By Australia’s Best Recipes

This healthy recipe takes advantage of some of the beautiful summer produce which is so plentiful here in sydney at the moment. If you have any leftover walnut pesto and quinoa stuffing, its delicious thrown into a salad for lunch the next day. Two meals from one cooking session is always a bonus in my book

4.5
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50minstotal
20minsPrep
30minsCook

ingredients serves

2
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Ingredients For Walnut Pesto And Quinoa Stuffed Portobello Mushrooms Recipe

Nutrition
value
520
calories per serving
44 g Fat12 g Protein22 g Carbs9 g FiberOther

Current Totals

  • 44 g Fat
  • 12 g Protein
  • 22 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    344 mg
  • Iron
    8 mg
  • Vitamin A
    1069 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    173 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    171 mg
  • Manganese
    3 mg
  • Phosphorus
    228 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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