Caprese Stuffed Portobello Mushrooms Recipe

Recipe By EatingWell

We've taken the key ingredients of the popular caprese salad--tomatoes, fresh mozzarella and basil--and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.

4.7
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Vegdiet
35minstotal
35m.total
Caprese Stuffed Portobello Mushrooms
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ingredients serve

Ingredients for Caprese Stuffed Portobello Mushrooms Recipe

  • 3/4 tablespoon Extra Virgin Olive Oil, Divided
  • 1/4 Medium clove garlic, minced
  • 0.13 teaspoon Salt, Divided
  • 0.13 teaspoon Ground pepper, divided
  • 1 Portobello mushrooms, stems and gills removed
  • 1/4 cup Halved Cherry Tomatoes
  • 0.13 cup Fresh mozzarella pearls, drained and patted dry
  • 0.13 cup Thinly Sliced Fresh Basil
Nutrition
value
125
calories per serving
10 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell