Wakulas First Attempt At Vegetable Stew Recipe

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This is a great vegetarian stew, packed with potatoes, beans, cabbage, carrots, and all sorts of delicious herbs and spices. You are really going to love it!

4.2
12 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serve

Ingredients For Wakulas First Attempt At Vegetable Stew Recipe

Nutrition
value
2435
calories per serving
115 g Fat97 g Protein328 g Carbs95 g FiberOther

Current Totals

  • 115 g Fat
  • 97 g Protein
  • 328 g Carbs
  • 95 g Fiber

MacroNutrients

  • Carbs
    328 g
  • Protein
    97 g
  • Fiber
    95 g

Fats

  • Fat
    115 g

Vitamins & Minerals

  • Calcium
    8463 mg
  • Iron
    221 mg
  • Vitamin A
    8683 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    24 mg
  • Vitamin B6
    6 mg
  • Vitamin B9
    481 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    344 mg
  • Vitamin E
    9 mg
  • Copper
    7 mcg
  • Magnesium
    2359 mg
  • Manganese
    36 mg
  • Phosphorus
    2880 mg
  • Selenium
    67 mcg
  • Zinc
    36 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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