Vegetable Moong Dal Attu Recipe

Name: Vegetable Moong Dal Attu Recipe
Total time: 210 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vegetable Moong Dal Attu is a delicious Indian recipe served as a Snacks.

3.5

30 Rating -

Rate

Vegdiet

3hr 30minstotal

3hr 30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Vegetable Moong Dal Attu Recipe

1/2 big Ridge Gourds
1/2 cup Moong dal
As required A few Green chillies
1/4 teaspoon Jeera
As required Salt
As required Oil to spread on dosa

Nutrition
value

329

calories per serving

2 g Fat24 g Protein53 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
24g
Carbs
53g
Fiber
10g

MacroNutrients

Carbs
53g
Protein
24g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
53mg
Iron
4mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
160mg
Manganese
1mg
Phosphorus
420mg
Selenium
50mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi