Ingredients For Vietnamese Shaken Beef Bowl. Recipe
1 pound beef chuck cubed
3 cloves garlic minced or grated
3 tablespoon brown sugar divided
1 teaspoon Salt
1 teaspoon pepper
0.33000000000000007 cup olive oil divided
0.25 cup Soy Sauce
0.25 cup fish sauce
3 tablespoon rice vinegar
1 lime juiced
6 green onions chopped
1 tablespoon unsalted butter
2 red bell peppers sliced
2 large carrots cut into matchsticks
1 cucumber cut into matchsticks
0.5 a small head green cabbage roughly chopped
1 cup fresh cilantro roughly chopped
0.5 cup fresh mint roughly chopped
0.33000000000000007 cup roasted peanuts chopped
4 cup steamed white rice
0.25 cup hoisin
2 tablespoon peanut butter or can sub almond butter
2 tablespoon sweet thai chili sauce
1 teaspoon sesame oil
0.5 teaspoon crushed red pepper flakes
water to thin
Nutrition value
1687
calories per serving
55 g Fat59 g Protein231 g Carbs39 g FiberOther
Current Totals
55 g Fat
59 g Protein
231 g Carbs
39 g Fiber
MacroNutrients
Carbs
231 g
Protein
59 g
Fiber
39 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
312 mg
Iron
22 mg
Vitamin A
3656 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
456 mg
Manganese
6 mg
Phosphorus
969 mg
Selenium
33 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment