Current Totals
Fat
55g
Protein
59g
Carbs
231g
Fiber
39g
MacroNutrients
Carbs
231g
Protein
59g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
312mg
Iron
22mg
Vitamin A
3656mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
177mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
5mg
Copper
2mcg
Magnesium
456mg
Manganese
6mg
Phosphorus
969mg
Selenium
33mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment