Very Berry Polenta Breakfast Bowl Recipe

Recipe By Food & Wine

Learn how to make Very Berry Polenta Breakfast Bowl.

4.6
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Vegdiet
1hr total

ingredients serves

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Ingredients For Very Berry Polenta Breakfast Bowl Recipe

Nutrition
value
128
calories per serving
6 g Fat1 g Protein17 g Carbs1 g FiberOther

Current Totals

  • 6 g Fat
  • 1 g Protein
  • 17 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    23 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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