Ingredients For Very Berry Polenta Breakfast Bowl Recipe
4 cup Water
1 cup Polenta
pinch Pinch of kosher or sea salt
2 tablespoon Unsalted butter
0.5 cup Brown sugar, plus more for topping
Nutrition value
128
calories per serving
6 g Fat1 g Protein17 g Carbs1 g FiberOther
Current Totals
6 g Fat
1 g Protein
17 g Carbs
1 g Fiber
MacroNutrients
Carbs
17 g
Protein
1 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
9 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
