Very Berry Polenta Breakfast Bowl Recipe

Name: Very Berry Polenta Breakfast Bowl Recipe
Total time: 60 min
Yield: 4
Cuisine: Swiss

Recipe By Food & Wine

Learn how to make Very Berry Polenta Breakfast Bowl.

4.6

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1hr total

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Ingredients for Very Berry Polenta Breakfast Bowl Recipe

1 cup Water
1/4 cup Polenta
pinch Pinch of kosher or sea salt
1/2 tablespoon Unsalted butter
0.13 cup Brown sugar, plus more for topping

Nutrition
value

128

calories per serving

6 g Fat1 g Protein17 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
1g
Carbs
17g
Fiber
1g

MacroNutrients

Carbs
17g
Protein
1g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine