Berry Quinoa Breakfast Bowl Recipe

Recipe By Not Enough Cinnamon

Quinoa for breakfast? Absolutely In this quinoa breakfast bowl, quinoa is simmered with frozen mixed berries, vanilla, cinnamon, and maple syrup

4.9
22 Rating -
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40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Berry Quinoa Breakfast Bowl
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ingredients serve

Ingredients for Berry Quinoa Breakfast Bowl Recipe

  • 1/4 cup White quinoa
  • 0.38 cup Unsweetened almond milk or your favorite kind of milk
  • 3/4 cup Frozen mixed berries see notes if you want to use fresh berries
  • 1 tablespoon Maple syrup
  • 0.13 teaspoon Cinnamon
  • 1/4 teaspoon Vanilla extract
  • 0.13 cup Greek yogurt omit or substitute with coconut yogurt to make vegan
  • 1/4 Small banana
  • 1/2 tablespoon Chopped nuts i used almonds + hazelnuts
  • 1/4 teaspoon Chia seeds
Nutrition
value
662
calories per serving
41 g Fat20 g Protein52 g Carbs17 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    20g
  • Carbs
    52g
  • Fiber
    17g

MacroNutrients

  • Carbs
    52g
  • Protein
    20g
  • Fiber
    17g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    7mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    279mg
  • Manganese
    3mg
  • Phosphorus
    427mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon