Current Totals
11 g Fat
40 g Protein
86 g Carbs
54 g Fiber
MacroNutrients
Carbs
86 g
Protein
40 g
Fiber
54 g
Fats
Vitamins & Minerals
Calcium
324 mg
Iron
14 mg
Vitamin A
366 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
499 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
342 mg
Manganese
6 mg
Phosphorus
571 mg
Selenium
88 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment