Vellai Kurma Recipe

Recipe By Kannamma Cooks

South indian tamilnadu restaurant style white vegetable kurma called as vellai kuruma or parotta korma. Finger licking good

4.9
29 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Vellai Kurma Recipe

Nutrition
value
261
calories per serving
19 g Fat6 g Protein18 g Carbs10 g FiberOther

Current Totals

  • 19 g Fat
  • 6 g Protein
  • 18 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    6 g
  • Fiber
    10 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    102 mg
  • Iron
    3 mg
  • Vitamin A
    883 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    2 mg
  • Phosphorus
    109 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Kannamma Cooks

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