Veg Kurma Recipe
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About Veg Kurma Recipe:
Easy 10 minute vegetable kurma recipe using the opos method. Serve with chapati/parotta/roti etc.
- 10 mins
- 26 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Veg Kurma Recipe
- 2 Whole cashewnuts
- 0.33 teaspoon Khuskhus white poppy seeds
- 1.33 tablespoon Fresh grated coconut
- 2 Cloves Garlic
- 0.67 inch Ginger
- 0.33 teaspoon Red chilli powder
- 0.33 teaspoon Turmeric powder
- 0.33 teaspoon Salt
- 0.67 teaspoon Coriander powder
- 0.33 teaspoon Garam masala powder
- 0.08 cup Curd
- 0.17 cup Chopped potato
- 0.17 cup Chopped beans
- 0.17 cup Carrots
- 0.17 cup Green Peas
- 0.17 cup Chow chow
- 0.33 Bay leaf
- 0.67 Cardamom
- 1 Cloves
- 0.33 piece Small Cinnamon
- 0.67 Green chillies, chopped
- 0.67 tablespoon Vegetable Oil
- 0.33 teaspoon Ghee
- 0.67 Medium sized onion, finely chopped
- 0.67 Medium sized tomatoes, finely chopped
- 0.17 cup Milk
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
