Veggie Farfalle With Mediterranean Meatballs Recipe
Recipe By Better Homes and Gardens
We put "Farfalle" Right in the name because we like how this pasta shape holds pockets of the silky sauce, but any pasta shape in your pantry will work.
Ingredients For Veggie Farfalle With Mediterranean Meatballs Recipe
1 Egg, lightly beaten
0.25 cup Panko
6 tablespoon Oil packed dried tomatoes, drained and chopped
5 tablespoon Grated parmesan cheese
2 Cloves garlic, minced
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
1 pound Ground chicken
8 ounce Green beans, trimmed
8 ounce Cremini mushrooms, quartered
4 tablespoon Olive oil
8 ounce Farfalle pasta, dried
Nutrition value
590
calories per serving
33 g Fat38 g Protein57 g Carbs3 g FiberOther
Current Totals
33 g Fat
38 g Protein
57 g Carbs
3 g Fiber
MacroNutrients
Carbs
57 g
Protein
38 g
Fiber
3 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
203 mg
Iron
4 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
481 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
