Mediterranean Lamb Meatballs With Yogurt Dipping Sauce Recipe

Recipe By Eazy Peazy Meals

A mediterranean lamb meatball with a yogurt dipping sauce

4.8
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mediterranean Lamb Meatballs With Yogurt Dipping Sauce
plan
Bookmark

ingredients serve

Ingredients for Mediterranean Lamb Meatballs With Yogurt Dipping Sauce Recipe

  • 1/5 pound Ground Lamb
  • 1/20 cup Finely chopped white onion make it really fine
  • 1/5 tablespoon Finely Chopped Fresh Mint
  • 1/5 tablespoon Finely Chopped Fresh Cilantro
  • 1/5 tablespoon Finely chopped garlic
  • 1/10 teaspoon Ground Paprika
  • 1/5 teaspoon Ground Cumin
  • 1/5 teaspoon Coriander
  • 1/10 teaspoon Pumpkin pie spice
  • 1/5-1/10 teaspoon Salt
  • 1/5 cup Whole milk plain greek yogurt
  • 1/10 tablespoon Cilantro chopped fine
  • 1/10 tablespoon Mint chopped fine
  • 1/5 teaspoon Cumin
  • 1/20 teaspoon Coriander
  • As required Salt and pepper optional
  • 1/5 Zest Ne Lemon
Nutrition
value
144
calories per serving
4 g Fat15 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    2mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Eazy Peazy Meals