Mediterranean Kofta Meatballs Recipe
Recipe By Taste Of Home
For a new take on meatballs, try this quick kofta recipe to make flavorful Mediterranean meatballs full of spices and herbs. Shape meat mixture around soaked wooden skewers and grill them for a more authentic twist. —Rashanda Cobbins, Milwaukee, Wisconsin.
3.7
15 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Kofta Meatballs Recipe
- 1/4 pound Ground Lamb
- 1/4 Small onion, chopped
- 0.13 cup Packed fresh parsley sprigs
- 0.06 cup Fresh mint leaves
- 1/4 tablespoon Minced fresh oregano
- 1/2 Garlic Cloves
- 1/4 teaspoon Lemon Pepper Seasoning
- 0.13 teaspoon Salt
- 0.13 teaspoon Paprika
- 0.06 teaspoon Ground Cumin
- 1/4 tablespoon Vegetable Oil
- As required Hot cooked couscous
- 1/4 cup Plain greek yogurt
- 1/2 Plum tomatoes, cut into wedges
- 1/2 Lemons, cut into wedges
- 3/4 tablespoon Minced Red Onion
- As required Fresh mint leaves
Nutrition
value
value
254
calories per serving
9 g Fat21 g Protein20 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein21g
- Carbs20g
- Fiber7g
MacroNutrients
- Carbs20g
- Protein21g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium233mg
- Iron6mg
- Vitamin A1528mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B121mcg
- Vitamin C75mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium110mg
- Manganese1mg
- Phosphorus196mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home