Vegge oats idli with curd dip Recipe

Recipe By Better Butter

Healthy & nutritious idli with the addition of oats to make it a super healthy food .

3.8
25 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serve

Ingredients For Vegge oats idli with curd dip Recipe

Nutrition
value
351
calories per serving
7 g Fat16 g Protein51 g Carbs10 g FiberOther

Current Totals

  • 7 g Fat
  • 16 g Protein
  • 51 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    16 g
  • Fiber
    10 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    377 mg
  • Iron
    9 mg
  • Vitamin A
    1141 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    187 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    209 mg
  • Manganese
    0 mg
  • Phosphorus
    243 mg
  • Selenium
    39 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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