Small chopped oinon, grated carrot, coriander leaves
Salt, black pepper, roasted cummin seeds
Nutrition value
351
calories per serving
7 g Fat16 g Protein51 g Carbs10 g FiberOther
Current Totals
7 g Fat
16 g Protein
51 g Carbs
10 g Fiber
MacroNutrients
Carbs
51 g
Protein
16 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
377 mg
Iron
9 mg
Vitamin A
1141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
209 mg
Manganese
0 mg
Phosphorus
243 mg
Selenium
39 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment