Vegetarian Sun Dried Tomato Quinoa Bowls Recipe

Recipe By Oh Sweet Basil

I rarely post vegetarian recipes. I know i should do it more because people arent as afraid of going meatless as they used to be, but i still get a little nervous. Its harder to sell healthier recipes on pinterest than a big, fat teriyaki pina colada burger or deep fried apple bombs. Everyone at least wants to look at the junk food even if they arent eating it. But, this recipe really turned out so easy and yummy i just had to post it. Stop being scared of meatless meals and quinoa and just give this vegetarian sun dried tomato quinoa bowls recipe a go. I bet you will love it

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50minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Vegetarian Sun Dried Tomato Quinoa Bowls Recipe

Nutrition
value
1191
calories per serving
20 g Fat46 g Protein192 g Carbs53 g FiberOther

Current Totals

  • 20 g Fat
  • 46 g Protein
  • 192 g Carbs
  • 53 g Fiber

MacroNutrients

  • Carbs
    192 g
  • Protein
    46 g
  • Fiber
    53 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    714 mg
  • Iron
    24 mg
  • Vitamin A
    5330 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    668 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    132 mg
  • Vitamin E
    6 mg
  • Copper
    2 mcg
  • Magnesium
    414 mg
  • Manganese
    8 mg
  • Phosphorus
    784 mg
  • Selenium
    27 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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