Sun Dried Tomato Spinach and Quinoa Salad Recipe
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About Sun Dried Tomato Spinach And Quinoa Salad Recipe:
A sun-dried tomato, spinach and quinoa salad recipe.
- 25 mins
- 13 Ingredients
Ingredients
Adjust Servings :
Ingredients for Sun Dried Tomato Spinach and Quinoa Salad Recipe
- 1/4 cup Quinoa, rinsed in a fine mesh colander
- 0.08 cup Oil packed sun dried tomatoes, drained and chopped
- 1/2 cup Roughly chopped fresh spinach or arugula
- 0.08 cup Sliced almonds
- 0.06 teaspoon Olive oil
- As required Salt, to taste
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Lemon juice
- 1/2 Cloves garlic, pressed or minced
- 1/4 teaspoon Dijon mustard
- 0.13 teaspoon Salt
- pinch Pinch of red pepper flakes
- As required Freshly ground black pepper, to taste
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment