Vegetarian Potato Goulash Recipe

Recipe By Masala Herb

Austrian potato goulash, full flavored and so easy to prepare. Make this potato goulash your own by adding sour cream or skip the diary and make it vegan. This is a one-pot & gluten-free meatless goulash recipe.

4.1
23 Rating - Rate
Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

3
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Ingredients For Vegetarian Potato Goulash Recipe

Nutrition
value
259
calories per serving
7 g Fat5 g Protein45 g Carbs14 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 45 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    5 g
  • Fiber
    14 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    114 mg
  • Iron
    5 mg
  • Vitamin A
    8570 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    1 mg
  • Phosphorus
    135 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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