Vegetarian Pasta Bake Recipe

Name: Vegetarian Pasta Bake Recipe
Total time: 75 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

This is a healthy vegetarian take on a pasta bake which is easy to make and can be adapted to suit individual tastes.

4.2

26 Rating - Rate

Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Vegetarian Pasta Bake Recipe

500 gram Penne
1 tablespoon Olive oil
1 Brown onion chopped
1 Red capsicum diced
200 gram Mushrooms Chopped
3 Carrot diced
1 Zucchini Diced
1 cup Corn cob kernels
1 cup Milk
1 cup Parsley flaked

Nutrition
value

202

calories per serving

9 g Fat7 g Protein24 g Carbs7 g FiberOther

Current Totals

9 g Fat
7 g Protein
24 g Carbs
7 g Fiber

MacroNutrients

Carbs
24 g
Protein
7 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
223 mg
Iron
4 mg
Vitamin A
2869 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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