Get the kids in the kitchen making ingredients for healthier nachos that's lower in saturated fat, then put bowls and plates on the table for a family diy dinner
400 gram Can salt reduced red kidney beans, drained, rinsed
1 Green Onion
1 Large avocado, halved
Lemon juice
2 Medium tomatoes, diced
1 Small lebanese cucumber, diced
2 tablespoon Whole fresh coriander leaves
Nutrition value
394
calories per serving
8 g Fat23 g Protein55 g Carbs25 g FiberOther
Current Totals
8 g Fat
23 g Protein
55 g Carbs
25 g Fiber
MacroNutrients
Carbs
55 g
Protein
23 g
Fiber
25 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
213 mg
Iron
10 mg
Vitamin A
1496 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
388 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
266 mg
Manganese
3 mg
Phosphorus
473 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
