Vegetarian Fried Rice Recipe

Name: Vegetarian Fried Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Kitchen Nine

4.6

11 Rating - Rate

Vegdiet

30minstotal

ingredients serves

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Ingredients For Vegetarian Fried Rice Recipe

5.5 cup Long grain rice
1 Large white onion, finely chopped
2 Eggs, Lightly Beaten
1 tablespoon Canola oil
150 gram Red capsicum, chopped
1 Clove Garlic, Crushed
1 teaspoon Finely grated ginger
0.33000000000000007 cup Frozen peas
1 cup Finely shredded chinese cabbage or bok choy

Nutrition
value

1087

calories per serving

10 g Fat27 g Protein218 g Carbs11 g FiberOther

Current Totals

10 g Fat
27 g Protein
218 g Carbs
11 g Fiber

MacroNutrients

Carbs
218 g
Protein
27 g
Fiber
11 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
131 mg
Iron
16 mg
Vitamin A
1320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
232 mg
Manganese
3 mg
Phosphorus
501 mg
Selenium
13 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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