This vegetarian cobb salad is a meatless recipe, made with hard boiled eggs and chickpeas; it's full of protein and great for meal prep in glass salad jars
4 ounce Roth cheese flavor upssingle serve blue cheesecrumbles optional
2 tablespoon Minced Fresh Parsley
1 Small shallot roughly cut
0.25 cup Red wine vinegar
0.25 cup Extra virgin olive oil
1 tablespoon Dijon mustard
1 teaspoon Salt
Nutrition value
467
calories per serving
27 g Fat18 g Protein35 g Carbs7 g FiberOther
Current Totals
27 g Fat
18 g Protein
35 g Carbs
7 g Fiber
MacroNutrients
Carbs
35 g
Protein
18 g
Fiber
7 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
403 mg
Iron
10 mg
Vitamin A
6120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
335 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
221 mg
Manganese
2 mg
Phosphorus
322 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment