Vegetarian Huevo Saltado Recipe
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This vegetarian version of lomo saltado, a favorite peruvian dish, is perfect to use up eggs and a garden full of zucchinis and tomatoes.
4
22 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Huevo Saltado Recipe
- 1/4 Extra large zucchini - halved lengthwise, seeded, and cut into french fries
- 1/4 cup All-purpose flour
- 1/4 pinch Italian seasoning, or to taste
- 1/4 cup Vegetable oil, or as needed
- As required Salt
- 1/4 tablespoon Olive oil
- 1/4 As required Onion, chopped
- 1/4 As required Clove garlic, minced
- 1/4 teaspoon Minced fresh ginger, or to taste
- 1/2 pound Fresh tomatoes, roughly chopped
- 2 Hard-boiled eggs, peeled
- 3/4 tablespoon Soy sauce
- 1/4 tablespoon White sugar
Nutrition
value
value
807
calories per serving
79 g Fat16 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat79g
- Protein16g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein16g
- Fiber6g
Fats
- Fat79g
Vitamins & Minerals
- Calcium92mg
- Iron4mg
- Vitamin A2333mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B12< 1mcg
- Vitamin C73mg
- Vitamin E13mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus245mg
- Selenium42mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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