Vegetarian Chili Recipe

Recipe By Kosher Cowboy

Vegetarian chili (also known as chili sin carne, chili without meat, chili non carne, and chili sans carne) acquired wide popularity in the u. S. During the 1960s and 1970s with the rise of vegetarianism. It is also popular with those on a diet restricting the use of red meat.

4.7
18 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Vegetarian Chili
plan
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ingredients serve

Ingredients for Vegetarian Chili Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 Bell peppers
  • 1.38 cup Mushrooms
  • 1/4 Onion
  • 1/2 Ribs celery
  • 3/4 Cloves garlic
  • 1/4 tablespoon Chili powder
  • 1/4 tablespoon Dried oregano
  • 1/4 teaspoon Cumin
  • 0.06 teaspoon Salt
  • 7.50 ounce Pinto beans
  • 3.63 ounce Diced tomatoes
Nutrition
value
341
calories per serving
5 g Fat16 g Protein52 g Carbs20 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    52g
  • Fiber
    20g

MacroNutrients

  • Carbs
    52g
  • Protein
    16g
  • Fiber
    20g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    6mg
  • Vitamin A
    1694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    139mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    2mg
  • Phosphorus
    299mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kosher Cowboy