Current Totals
Fat
36g
Protein
43g
Carbs
136g
Fiber
44g
MacroNutrients
Carbs
136g
Protein
43g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
740mg
Iron
19mg
Vitamin A
7350mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
567mcg
Vitamin B12
0mcg
Vitamin C
260mg
Vitamin E
8mg
Copper
2mcg
Magnesium
370mg
Manganese
4mg
Phosphorus
750mg
Selenium
27mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment