Vegetable With Fish Recipe(2 Types) Recipe

Name: Vegetable With Fish Recipe(2 Types)
Total time: 50 min
Yield: 1
Cuisine: North Indian

Recipe By Slurrp

A very healthy and tasty village-style vegetable dish. We will make 2 different vegetable dishes. I hope you like them.

4.9

25 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serve

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Ingredients For Vegetable With Fish Recipe(2 Types) Recipe

lal shak diye macher jhol
NaN Lal shak
1 cup Onion Chopped
NaN Green chilies
NaN Coriander leaf
1000 gram Fish
3 tablespoon Ginger and garlic paste
NaN cup Water
1 teaspoon turmeric powder
1 tablespoon Red chili powder
NaN Salt
NaN Cooking Oil
Ingredients for aloo sem aar macher er Chori Chori
1 teaspoon turmeric powder
1 tablespoon Red chili powder
500 gram Potatoes
500 gram Sem

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Directions : Vegetable With Fish Recipe(2 Types) Recipe

STEP 1.Lal shak diye macher jhol

STEP 2.Wash lal shak properly with lukewarm water and wash onions and chili as well.

STEP 3.Cut lal shak and onions into pieces.

STEP 4.Cut chilies into 2 pieces from the center-half.

STEP 5.Now cut the fish into pieces and clear all its shells and wash it with lukewarm water.

STEP 6.Now take a small bowl and put the fish pieces along with salt and turmeric and leave it for 10-20 mins.

STEP 7.Aloo sem aar macher er chorchori

STEP 8.Wash sem and potatoes with lukewarm water.

STEP 9.Cut sem and potatoes into pieces.

STEP 10.Lal shak diye macher jhol-

STEP 11.Take a saucepan and pour some cooking oil into it for heating.

STEP 12.Now add chopped onion and green chili and fry it until it gets a lil brown in color.

STEP 13.Now add ginger and garlic paste.

STEP 14.Now add water (2 cups).

STEP 15.Now add 1-2 tbsp of turmeric powder and 1-2 tbsp of red chili powder.

STEP 16.Now add salt (according to taste)

STEP 17.Now, wait until the water gets dry.

STEP 18.Now add 2 more cups of water to it.

STEP 19.Now add laal sakh and cover it and now wait until the lal sakh gets a bit softer.

STEP 20.Now add 2 more cups of water.

STEP 21.Now take another pan and pour cooking oil into it and now fry all the pieces of fish.

STEP 22.Now put the fried pieces of fish in the saucepan with coriander leaf.

STEP 23.Cook for more than 5 mins and you

STEP 24.Re lal sakh diye macher jhol is ready. Serve it with hot rice and enjoy.

STEP 25.Aloo sem aar macher er chorchori -

STEP 26.Take a kadai and pour some oil(4-5 large tbsp) on it for heating.

STEP 27.Then add chopped onions and chili to the kadai and wait until it gets lil brown in color.

STEP 28.Then add ginger and garlic paste.

STEP 29.Add water(3-4 cups).

STEP 30.Now add 2tbsp turmeric powder/2tbsp red chili powder.

STEP 31.; and now add salt according to taste.

STEP 32.Now, after 5 mins of cooking, add sem and potatoes.

STEP 33.Now take another pan and pour cooking oil on it and put the cut pieces of fish to it and fry it properly so that it changes its color to dark brown color.

STEP 34.And after the potatoes and sem get a bit softer, add more 2 cups of water to it.

STEP 35.Now put the fried fish piecer and cover it with a plate and cook for more 5 mins.

STEP 36.And now your sem aalu aar macher chorchori is ready.

STEP 37.Serve it with hot rice and enjoy your healthy and tasty chori chori.

Nutrition
value

526

calories per serving

5 g Fat19 g Protein96 g Carbs34 g FiberOther

Current Totals

5 g Fat
19 g Protein
96 g Carbs
34 g Fiber

MacroNutrients

Carbs
96 g
Protein
19 g
Fiber
34 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
153 mg
Iron
16 mg
Vitamin A
1688 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
211 mcg
Vitamin B12
0 mcg
Vitamin C
178 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
350 mg
Manganese
3 mg
Phosphorus
430 mg
Selenium
18 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Vegetable With Fish Recipe(2 Types) Recipe

ingredients serve

Ingredients For Vegetable With Fish Recipe(2 Types) Recipe

Directions : Vegetable With Fish Recipe(2 Types) Recipe

Current Totals

MacroNutrients

Fats

Vitamins & Minerals

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