Ingredients For Vegetable Stock From Leftovers Of Raw Veggies Recipe
1 cup Skin of potatoes, carrots, ginger washed
0.5 cup Stem of brocoli, and cauliflower washed
3 cup Water
Nutrition value
36
calories per serving
< 1 g Fat1 g Protein7 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment