Leftover appam vegetable curry-southindian style Recipe
Recipe By Better Butter
Appam is a very famous and common south indian dish which is now enjoyed almost in every part of india. So now with the leftover appam we can give a unique twist and prepare curry and enjoy it in a complete meal which is full of proteins as many vegetables are used for it's preparation. A totally authentic south indian flavours are infused in the curry and thus a treat for all.
4.1
10 Rating -
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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Leftover appam vegetable curry-southindian style Recipe
- 2.50 piece Leftover Appam
- 1/2 Red tomatoes, big, diced
- 1/4 Onion, , sliced
- 0.06 cup Bottle Gourd, chopped
- 0.06 cup French Beans, chopped
- 0.06 cup Potato, chopped
- 1/4 Drumstick, , chopped
- 0.06 cup Carrot, chopped
- 0.13 cup Tomato Puree
- 1/4 teaspoon Mustard seeds
- 1/2 sprig Curry leaves
- 1/2 Dry red chilli
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon Red chilli powder
- 0.13 teaspoon coriander powder
- As required Salt
- 1/2 teaspoon Chipotle South West Dressing
- 1/2 teaspoon Oil
Nutrition
value
value
70
calories per serving
3 g Fat2 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A1965mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter